Individual counseling (sometimes called “psychotherapy” or “therapy”) is working one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change.
Couples counseling is working with two people to gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Telehealth counseling can be beneficial especially during these trying times of social distancing. I provide counseling services online using a HIPAA compliant therapy platform which can be used on any device to support you as best as possible.
PNW Trauma Counseling, LLC is a veteran owned and operated practice, in Bend, Oregon. I specialize in working with veterans, first responders and their families who have experienced trauma and want to heal. Understanding and treating the effects trauma, such as PTSD, as well as recognizing and understanding the unique challenges and barriers for these communities is essential for the healing process.